Colombian Eggs Recipe

Posted by
Rate It!
Colombian Eggs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat butter in small skillet over medium heat.
  2. Add eggs and when edges go solid, top with half and half.
  3. Cover with lid until eggs are cooked to preference, remove from heat.
  4. Sprinkle with salt and pepper, top with crunched fritos.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.26 Kcal (751 kJ)
Calories from fat 129.88 Kcal
% Daily Value*
Total Fat 14.43g 22%
Cholesterol 343.08mg 114%
Sodium 131.63mg 5%
Potassium 142.08mg 3%
Total Carbs 1.48g 0%
Protein 11.94g 24%
Vitamin C 0.2mg 0%
Iron 1.8mg 10%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 166.39 Kcal (697 kJ)
Calories from fat 120.56 Kcal
% Daily Value*
Total Fat 13.4g 22%
Cholesterol 318.46mg 114%
Sodium 122.19mg 5%
Potassium 131.88mg 3%
Total Carbs 1.37g 0%
Protein 11.08g 24%
Vitamin C 0.1mg 0%
Iron 1.6mg 10%
Calcium 61.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top