Collard Green and Artichoke Dip (Patrick and Gina Neely) Recipe

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Collard Green and Artichoke Dip (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. Melt butter in a 2-quart saucepan over medium heat. Add garlic and shallots and saute until tender, about 3 minutes. Stir in the flour and cook for 1 minute until it reaches a golden blonde color. Slowly whisk in the cream and turn up heat until it thickens.
  3. Add the Parmesan and Cheddar. Stir until the cheese has melted. Add salt, pepper, lemon juice, hot sauce and Worcestershire. Fold in the collard greens and artichoke hearts.
  4. Add mixture to a casserole dish. Bake for 15 minutes until golden brown.
  5. Serve this dip with baked pita chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.95 Kcal (1482 kJ)
Calories from fat 296.51 Kcal
% Daily Value*
Total Fat 32.95g 51%
Cholesterol 111.63mg 37%
Sodium 347.88mg 14%
Potassium 142.96mg 3%
Total Carbs 8.9g 3%
Sugars 1.41g 6%
Dietary Fiber 1.13g 5%
Protein 7.42g 15%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 204.4mg 20%
Amount Per 100 g
Calories 307.1 Kcal (1286 kJ)
Calories from fat 257.26 Kcal
% Daily Value*
Total Fat 28.58g 51%
Cholesterol 96.85mg 37%
Sodium 301.83mg 14%
Potassium 124.04mg 3%
Total Carbs 7.73g 3%
Sugars 1.22g 6%
Dietary Fiber 0.98g 5%
Protein 6.44g 15%
Vitamin C 4.8mg 9%
Vitamin A 0.1mg 2%
Iron 0.4mg 3%
Calcium 177.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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