Russian Chicken with Feta Cheese Recipe

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5 (1 Vote)
Russian Chicken with Feta Cheese
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Ingredients:

Directions:

  1. Melt 3 tablespoons of butter in a large skillet over medium-high heat. Add the chicken, and cook until browned on both sides and no longer pink in the center, about 10 minutes; place into a 9x13 inch baking dish and set aside.
  2. Reduce the heat to medium, and melt the remaining butter in the pan. Stir in the garlic, and onion, and cook for 2 minutes, stirring constantly until the onion has begun to soften. Stir in the flour, and continue cooking 5 minutes more. Add the vodka, and bring to a simmer over medium-high heat, stirring constantly. Allow to simmer for 2 minutes, then stir in the tomato paste, chicken broth, salt, pepper, parsley, sour cream, and feta cheese. Reduce heat to medium-low, and simmer 20 to 30 minutes stirring frequently.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. Pour the hot sauce over the chicken breasts, and bake in preheated oven until the top has browned, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.49 Kcal (1702 kJ)
Calories from fat 180.17 Kcal
% Daily Value*
Total Fat 20.02g 31%
Cholesterol 177.59mg 59%
Sodium 1074.15mg 45%
Potassium 814.26mg 17%
Total Carbs 5.04g 2%
Sugars 0.64g 3%
Dietary Fiber 0.28g 1%
Protein 49.96g 100%
Vitamin C 3mg 5%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 101.3mg 10%
Amount Per 100 g
Calories 122.95 Kcal (515 kJ)
Calories from fat 54.49 Kcal
% Daily Value*
Total Fat 6.05g 31%
Cholesterol 53.71mg 59%
Sodium 324.88mg 45%
Potassium 246.28mg 17%
Total Carbs 1.53g 2%
Sugars 0.19g 3%
Dietary Fiber 0.08g 1%
Protein 15.11g 100%
Vitamin C 0.9mg 5%
Calcium 30.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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