Cole Slaw Recipe

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Cole Slaw
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Ingredients:

Directions:

  1. Mix together all salad ingredients together then mix up the dressing and add to the cole slaw. One batch of this will feed probably 6 people, so you can just do more batches for however many you end up having. I don't put the dressing on until the last minute because eventually the noodles won't stay crunchy. You could porbably do it an hour or so ahead and keep it in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.93 Kcal (1532 kJ)
Calories from fat 206.22 Kcal
% Daily Value*
Total Fat 22.91g 35%
Sodium 605.68mg 25%
Potassium 366.39mg 8%
Total Carbs 32.83g 11%
Sugars 6.15g 25%
Dietary Fiber 6.11g 24%
Protein 9.75g 20%
Vitamin C 58.8mg 98%
Iron 1.9mg 10%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 154.29 Kcal (646 kJ)
Calories from fat 86.95 Kcal
% Daily Value*
Total Fat 9.66g 35%
Sodium 255.38mg 25%
Potassium 154.48mg 8%
Total Carbs 13.84g 11%
Sugars 2.59g 25%
Dietary Fiber 2.58g 24%
Protein 4.11g 20%
Vitamin C 24.8mg 98%
Iron 0.8mg 10%
Calcium 36.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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