Cucumbers With Soy-Sesame Dressing Recipe

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Cucumbers With Soy-Sesame Dressing
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Ingredients:

Directions:

  1. In a bowl, combine the rice vinegar, peanut oil, soy sauce, sesame oil and crushed red pepper and sugar (if using) and whisk well.
  2. Add cucumbers and red onion, and toss them in dressing.
  3. Cover and refrigerate for an hour or up to 24 hours.
  4. To serve, sprinkle with toasted sesame seeds and chopped cilantro.
  5. Can be served chilled or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.6 Kcal (413 kJ)
Calories from fat 68.54 Kcal
% Daily Value*
Total Fat 7.62g 12%
Sodium 255.79mg 11%
Potassium 197.45mg 4%
Total Carbs 5.6g 2%
Sugars 1.97g 8%
Dietary Fiber 2.3g 9%
Protein 2.86g 6%
Vitamin C 4.2mg 7%
Iron 1.2mg 7%
Calcium 90.6mg 9%
Amount Per 100 g
Calories 73.12 Kcal (306 kJ)
Calories from fat 50.83 Kcal
% Daily Value*
Total Fat 5.65g 12%
Sodium 189.69mg 11%
Potassium 146.43mg 4%
Total Carbs 4.15g 2%
Sugars 1.46g 8%
Dietary Fiber 1.7g 9%
Protein 2.12g 6%
Vitamin C 3.1mg 7%
Iron 0.9mg 7%
Calcium 67.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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