Cold Pesto Pasta Salad Recipe

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Cold Pesto Pasta Salad
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  1. Cook the pasta according to the package directions. Drain, rinse under cold water, and transfer to a medium bowl. Add the arugula, nuts, tomatoes, and pesto and toss. Transfer to a plate and top with the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.06 Kcal (1725 kJ)
Calories from fat 280.84 Kcal
% Daily Value*
Total Fat 31.2g 48%
Cholesterol 19.39mg 6%
Sodium 223.79mg 9%
Potassium 396.09mg 8%
Total Carbs 23.03g 8%
Sugars 4.29g 17%
Dietary Fiber 3.42g 14%
Protein 10.86g 22%
Vitamin C 4.8mg 8%
Vitamin A 0.9mg 30%
Iron 70.2mg 390%
Calcium 405.5mg 41%
Amount Per 100 g
Calories 219.3 Kcal (918 kJ)
Calories from fat 149.46 Kcal
% Daily Value*
Total Fat 16.61g 48%
Cholesterol 10.32mg 6%
Sodium 119.1mg 9%
Potassium 210.8mg 8%
Total Carbs 12.26g 8%
Sugars 2.28g 17%
Dietary Fiber 1.82g 14%
Protein 5.78g 22%
Vitamin C 2.6mg 8%
Vitamin A 0.5mg 30%
Iron 37.3mg 390%
Calcium 215.8mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
  • 11

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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