Arugula Pesto Recipe

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Arugula Pesto
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Ingredients:

Directions:

  1. Blend arugula, pine nuts and Parmesan cheese in processor until almost smooth. With machine running, gradually add olive oil; process until well blended. Season pesto to taste with salt and pepper. (Can be made ahead. Cover and let stand up to 2 hours at room temperature or refrigerate up to 1 day. Bring to room temperature before using.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 764.28 Kcal (3200 kJ)
Calories from fat 725.43 Kcal
% Daily Value*
Total Fat 80.6g 124%
Sodium 46.6mg 2%
Potassium 829.16mg 18%
Total Carbs 11.19g 4%
Sugars 4.75g 19%
Dietary Fiber 4.75g 19%
Protein 9.83g 20%
Vitamin C 25.9mg 43%
Iron 3.7mg 21%
Calcium 277.6mg 28%
Amount Per 100 g
Calories 294.18 Kcal (1232 kJ)
Calories from fat 279.22 Kcal
% Daily Value*
Total Fat 31.02g 124%
Sodium 17.94mg 2%
Potassium 319.15mg 18%
Total Carbs 4.31g 4%
Sugars 1.83g 19%
Dietary Fiber 1.83g 19%
Protein 3.78g 20%
Vitamin C 10mg 43%
Iron 1.4mg 21%
Calcium 106.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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