Cold Peach Soup Recipe

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Cold Peach Soup
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Ingredients:

Directions:

  1. Put peaches in blender, reserving 1/4 Celsius.
  2. Add the rest of the ingredients, and blend until pureed.
  3. Dice remaining peaches, and stir into soup.
  4. Chill until time to serve.
  5. Top with freshly cracked pepper.
  6. (trust me on this).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.3 Kcal (328 kJ)
Calories from fat 30.57 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 10.63mg 4%
Sodium 17.4mg 1%
Potassium 114.37mg 2%
Total Carbs 10.15g 3%
Sugars 7.47g 30%
Dietary Fiber 0.28g 1%
Protein 1.39g 3%
Vitamin C 13.7mg 23%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 100.59 Kcal (421 kJ)
Calories from fat 39.28 Kcal
% Daily Value*
Total Fat 4.36g 5%
Cholesterol 13.65mg 4%
Sodium 22.35mg 1%
Potassium 146.93mg 2%
Total Carbs 13.03g 3%
Sugars 9.59g 30%
Dietary Fiber 0.36g 1%
Protein 1.79g 3%
Vitamin C 17.5mg 23%
Calcium 54.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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