Cold Mocha Drink Recipe

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Cold Mocha Drink
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Ingredients
3
Count
Nutrition
287
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Chunk up the frozen banana into your blender.
  2. Add the soymilk and the mocha.
  3. Whir until the banana is smooth.
  4. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.33 Kcal (1203 kJ)
Calories from fat 83.7 Kcal
% Daily Value*
Total Fat 9.3g 14%
Sodium 191.12mg 8%
Potassium 497.96mg 11%
Total Carbs 41.47g 14%
Sugars 16.8g 67%
Dietary Fiber 4.2g 17%
Protein 10.84g 22%
Vitamin C 5.3mg 9%
Iron 2.4mg 14%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 88.63 Kcal (371 kJ)
Calories from fat 25.82 Kcal
% Daily Value*
Total Fat 2.87g 14%
Sodium 58.95mg 8%
Potassium 153.6mg 11%
Total Carbs 12.79g 14%
Sugars 5.18g 67%
Dietary Fiber 1.3g 17%
Protein 3.34g 22%
Vitamin C 1.6mg 9%
Iron 0.7mg 14%
Calcium 19.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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