Cold Meat Loaf / Kafta Mahshi Bil Bayd Recipe

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Cold Meat Loaf / Kafta Mahshi Bil Bayd
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Place eggs in a medium saucepan and cover with cold water.
  3. Place over medium heat until water boils, reduce heat, and simmer for 15 minutes. OR use your own favorite technique of making hard boiled eggs.
  4. Drain water from saucepan and run cold water over eggs until they are cool.
  5. Peel cooked eggs, leave whole, and set aside.
  6. In a medium bowl, combine meat, cinnamon, zaatar, onion, salt, pepper, and cumin.
  7. Mix thoroughly.
  8. Place a strip of aluminum foil, about 14 inches long, on a clean work surface.
  9. Place meat mixture on foil.
  10. Wet your hands slightly and shape mixture into a 31/2 8-inch oblong about 1/2-inch thick.
  11. Sprinkle meat with parsley.
  12. Arrange hard-cooked eggs end to end in the center of mixture.
  13. Shape mixture over eggs to form a loaf.
  14. Wrap aluminum foil tightly around meat.
  15. Place in roasting pan and bake uncovered for 40 minutes.
  16. Remove meat loaf from oven.
  17. Carefully unwrap foil using oven mitts and a fork.
  18. Pierce loaf with a sharp knife.
  19. If juices from center are no longer pink, meat loaf is done.
  20. If not, wrap package again and return to oven for 15 minutes.
  21. Leave loaf on UNWRAPPED foil to cool.
  22. When cool, refrigerate, uncovered, until cold.
  23. Slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.96 Kcal (1072 kJ)
Calories from fat 176.85 Kcal
% Daily Value*
Total Fat 19.65g 30%
Cholesterol 137.02mg 46%
Sodium 470.01mg 20%
Potassium 242.14mg 5%
Total Carbs 2.36g 1%
Sugars 0.76g 3%
Dietary Fiber 0.63g 3%
Protein 16.06g 32%
Vitamin C 3.8mg 6%
Iron 2.2mg 12%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 212.89 Kcal (891 kJ)
Calories from fat 147.09 Kcal
% Daily Value*
Total Fat 16.34g 30%
Cholesterol 113.96mg 46%
Sodium 390.91mg 20%
Potassium 201.39mg 5%
Total Carbs 1.96g 1%
Sugars 0.63g 3%
Dietary Fiber 0.53g 3%
Protein 13.36g 32%
Vitamin C 3.2mg 6%
Iron 1.9mg 12%
Calcium 30.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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