Directions:
- Cut chicken into bite sized pieces.
- Drain pineapple juice from can and reserve.
- Mix Chicken pieces, pineapple, celery grapes and pecans.
- Mix together mayo and reserved pineapple juice
- Toss with chicken mixture.
- Serve on a bed of lettuce with any variety of fruit on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.91 Kcal (1859 kJ) | ||
| Calories from fat | 336.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.34g | 57% | |
|---|---|---|---|
| Cholesterol | 32.46mg | 11% | |
| Sodium | 440.21mg | 18% | |
| Potassium | 334.57mg | 7% | |
| Total Carbs | 16.48g | 5% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 15.47g | 31% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 289.6mg | 9652% | |
| Iron | 1.9mg | 10% | |
| Calcium | 89.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 311.68 Kcal (1305 kJ) | ||
| Calories from fat | 235.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.22g | 57% | |
|---|---|---|---|
| Cholesterol | 22.79mg | 11% | |
| Sodium | 309.08mg | 18% | |
| Potassium | 234.91mg | 7% | |
| Total Carbs | 11.57g | 5% | |
| Sugars | 2.46g | 14% | |
| Dietary Fiber | 2.4g | 14% | |
| Protein | 10.86g | 31% | |
| Vitamin C | 8mg | 19% | |
| Vitamin A | 203.3mg | 9652% | |
| Iron | 1.3mg | 10% | |
| Calcium | 62.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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