Summery Chicken Salad Recipe

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Ingredients:

Serving

6 cups chopped cooked chicken
1 1/4 cups sliced celery
1 (8 oz) can pineapple tidbits, drained
1 1/4 cups mayonnaise or 1 1/4 cups salad dressing
2 1/2 tbsp dry white wine
3/4 tsp salt
3/4 tsp curry powder
2 red delicious apples, thinly sliced
1 cantaloupe, peeled and thinly sliced
1/2 lb green grape
1 pint strawberry, hulled
1 cup blackberry
lettuce leaf
1/4 cup chopped toasted walnuts

Directions:

Combine the first 3 ingredients in a large bowl; set aside.
Combine mayonnaise and next 3 ingredients.
Add to chicken mixture, tossing to coat.
Cover and chill 1-2 hours.
On individual serving plates, place lettuce leaves; arrange apples and next 4 ingredients around outer edge of plate.
Spoon chicken salad onto lettuce.
Sprinkle with toasted walnuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1153.05 Kcal (4828 kJ)
Calories from fat	764.93 Kcal
		% Daily Value*
Total Fat	84.99g	131%
Cholesterol	120.99mg	40%
Sodium	1875.53mg	78%
Potassium	1220.98mg	26%
Total Carbs	62.43g	21%
Sugars	24.77g	99%
Dietary Fiber	5.73g	23%
Protein	39.57g	79%
Vitamin C	76.8mg	128%
Iron	2.8mg	16%
Calcium	94.3mg	9%

Amount Per 100 g
Calories	195.38 Kcal (818 kJ)
Calories from fat	129.61 Kcal
		% Daily Value*
Total Fat	14.4g	131%
Cholesterol	20.5mg	40%
Sodium	317.8mg	78%
Potassium	206.89mg	26%
Total Carbs	10.58g	21%
Sugars	4.2g	99%
Dietary Fiber	0.97g	23%
Protein	6.71g	79%
Vitamin C	13mg	128%
Iron	0.5mg	16%
Calcium	16mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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