Fresh Coconut Cake Recipe

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Fresh Coconut Cake
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Ingredients:

Directions:

  1. Bake cake and cool completely.
  2. Open coconut, remove outer hard shell, pare inner brown shell, rinse and grate.
  3. Mix sugar, sour cream and coconut.
  4. Fold in cool whip.
  5. Spread frosting between layers of cake and outsides of cake.
  6. Refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 790.38 Kcal (3309 kJ)
Calories from fat 504.4 Kcal
% Daily Value*
Total Fat 56.04g 86%
Cholesterol 166.12mg 55%
Sodium 139.35mg 6%
Potassium 406.41mg 9%
Total Carbs 68.75g 23%
Sugars 56.18g 225%
Protein 7.38g 15%
Vitamin C 2.3mg 4%
Calcium 242.8mg 24%
Amount Per 100 g
Calories 255.04 Kcal (1068 kJ)
Calories from fat 162.76 Kcal
% Daily Value*
Total Fat 18.08g 86%
Cholesterol 53.61mg 55%
Sodium 44.96mg 6%
Potassium 131.14mg 9%
Total Carbs 22.18g 23%
Sugars 18.13g 225%
Protein 2.38g 15%
Vitamin C 0.7mg 4%
Calcium 78.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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