Cold Asian Noodle Salad Recipe

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Cold Asian Noodle Salad
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Ingredients:

Directions:

  1. Cook spaghetti according to package directions, drain and rinse under cold water.
  2. Once cooled, toss with remaining ingredients.
  3. Can be made a day in advance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 641.49 Kcal (2686 kJ)
Calories from fat 264.06 Kcal
% Daily Value*
Total Fat 29.34g 45%
Sodium 563.56mg 23%
Potassium 535.54mg 11%
Total Carbs 76.29g 25%
Sugars 10.75g 43%
Dietary Fiber 8.53g 34%
Protein 25.15g 50%
Vitamin C 41.7mg 70%
Vitamin A 0.3mg 10%
Iron 5.3mg 30%
Calcium 228.1mg 23%
Amount Per 100 g
Calories 96.76 Kcal (405 kJ)
Calories from fat 39.83 Kcal
% Daily Value*
Total Fat 4.43g 45%
Sodium 85mg 23%
Potassium 80.77mg 11%
Total Carbs 11.51g 25%
Sugars 1.62g 43%
Dietary Fiber 1.29g 34%
Protein 3.79g 50%
Vitamin C 6.3mg 70%
Iron 0.8mg 30%
Calcium 34.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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