Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix together the ketchup, cola and brown sugar.
- Place pork chops into a baking pan and pour cola mixture over, coating well. Sprinkle with salt and pepper.
- Bake for about one hour depending on the thickness of the pork chop.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.41 Kcal (760 kJ) | ||
| Calories from fat | 85.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 15% | |
|---|---|---|---|
| Sodium | 179.35mg | 7% | |
| Potassium | 4.11mg | 0% | |
| Total Carbs | 22.29g | 7% | |
| Sugars | 6.89g | 28% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 289.55 Kcal (1212 kJ) | ||
| Calories from fat | 135.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 15% | |
|---|---|---|---|
| Sodium | 286.27mg | 7% | |
| Potassium | 6.57mg | 0% | |
| Total Carbs | 35.58g | 7% | |
| Sugars | 10.99g | 28% | |
| Dietary Fiber | 1.89g | 5% | |
| Protein | 2.83g | 4% | |
| Vitamin C | 10.9mg | 11% | |
| Iron | 0.5mg | 2% | |
| Calcium | 23mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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