Cola Burgers Recipe

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Cola Burgers
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Ingredients:

Directions:

  1. Combine the egg, 1/4 c. cola, crackers, 2 tbsp. dressing, cheese and salt.
  2. Add the beef and mix well.
  3. Shape into six patties.
  4. In a bowl, combine the remaining cola and dressing.
  5. Grill patties, uncovered, for 3 min. a side.
  6. Brush with cola mixture.
  7. Grill 8-10 min. longer or until juices run clear basting and turning as needed.
  8. Serve on buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.34 Kcal (2204 kJ)
Calories from fat 214.94 Kcal
% Daily Value*
Total Fat 23.88g 37%
Cholesterol 66.16mg 22%
Sodium 891.97mg 37%
Potassium 257.68mg 5%
Total Carbs 57.52g 19%
Sugars 9.07g 36%
Dietary Fiber 1.73g 7%
Protein 20.76g 42%
Vitamin C 0.1mg 0%
Iron 5.1mg 29%
Calcium 184.7mg 18%
Amount Per 100 g
Calories 297.72 Kcal (1246 kJ)
Calories from fat 121.58 Kcal
% Daily Value*
Total Fat 13.51g 37%
Cholesterol 37.42mg 22%
Sodium 504.54mg 37%
Potassium 145.76mg 5%
Total Carbs 32.54g 19%
Sugars 5.13g 36%
Dietary Fiber 0.98g 7%
Protein 11.74g 42%
Vitamin C 0.1mg 0%
Iron 2.9mg 29%
Calcium 104.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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