Cola Burgers Recipe

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Cola Burgers
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Ingredients:

Directions:

  1. Preheat a grill for high heat. When the grill is hot, lightly oil the grate.
  2. In a medium bowl, mix together the egg, 1/4 cup of cola, crackers, 2 tablespoons of French dressing, and Parmesan cheese. Crumble in the ground beef, and mix well. Form into 6 balls, and pat into 3/4 inch patties. Pour the remaining cola and dressing into a small bowl, and mix well.
  3. Grill burgers for about 3 minutes per side. Brush with the dressing and cola, then grill for 8 to 10 more minutes, basting occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.56 Kcal (1715 kJ)
Calories from fat 235.35 Kcal
% Daily Value*
Total Fat 26.15g 40%
Cholesterol 99.04mg 33%
Sodium 373.32mg 16%
Potassium 366.5mg 8%
Total Carbs 18.98g 6%
Sugars 2.27g 9%
Dietary Fiber 0.59g 2%
Protein 25.3g 51%
Vitamin C 0.1mg 0%
Iron 4mg 22%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 231.99 Kcal (971 kJ)
Calories from fat 133.31 Kcal
% Daily Value*
Total Fat 14.81g 40%
Cholesterol 56.1mg 33%
Sodium 211.47mg 16%
Potassium 207.6mg 8%
Total Carbs 10.75g 6%
Sugars 1.28g 9%
Dietary Fiber 0.34g 2%
Protein 14.33g 51%
Vitamin C 0.1mg 0%
Iron 2.3mg 22%
Calcium 23.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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