Ingredients:
- 4 tsp reduced-calorie whipped topping, divided (optional)
- chocolate shavings for garnish, divided (optional)
Directions:
- Spoon 1/2 cup ice cream into each of 4 glasses. Drizzle each with 1 teaspoon chocolate syrup, 1 teaspoon caramel topping, and 1 teaspoon peanuts. Top with 1 teaspoon whipped topping and the chocolate curls, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 582.56 Kcal (2439 kJ) | ||
| Calories from fat | 56.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 10% | |
|---|---|---|---|
| Sodium | 335.73mg | 14% | |
| Potassium | 955.23mg | 20% | |
| Total Carbs | 117.26g | 39% | |
| Sugars | 41.4g | 166% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 13.56g | 27% | |
| Iron | 1.2mg | 6% | |
| Calcium | 414.4mg | 41% | |
| Amount Per 100 g | |||
| Calories | 179.72 Kcal (752 kJ) | ||
| Calories from fat | 17.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 10% | |
|---|---|---|---|
| Sodium | 103.58mg | 14% | |
| Potassium | 294.69mg | 20% | |
| Total Carbs | 36.17g | 39% | |
| Sugars | 12.77g | 166% | |
| Dietary Fiber | 1.56g | 20% | |
| Protein | 4.18g | 27% | |
| Iron | 0.4mg | 6% | |
| Calcium | 127.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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