Coconut Sweet Potato Bake Recipe

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Coconut Sweet Potato Bake
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Ingredients:

Directions:

  1. Divide sweet potatoes among four greased 13-in. x 9-in. baking dishes.
  2. In a large saucepan over medium heat, combine the butter, sugar, milk, cinnamon and nutmeg; cook and stir until butter is melted and mixture is smooth. Remove from the heat; stir in coconut and vanilla. Pour over sweet potatoes.
  3. Cover and bake at 350° for 45 minutes. Uncover; sprinkle each with 1-1/2 cups marshmallows. Bake 5-10 minutes longer or until marshmallows just begin to puff and melt. Yield: about 50 (1/2 cup) servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.97 Kcal (674 kJ)
Calories from fat 68 Kcal
% Daily Value*
Total Fat 7.56g 12%
Cholesterol 19.62mg 7%
Sodium 32.25mg 1%
Potassium 153.1mg 3%
Total Carbs 21.93g 7%
Sugars 7.49g 30%
Dietary Fiber 2.32g 9%
Protein 1.01g 2%
Vitamin C 8mg 13%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 177.29 Kcal (742 kJ)
Calories from fat 74.89 Kcal
% Daily Value*
Total Fat 8.32g 12%
Cholesterol 21.61mg 7%
Sodium 35.52mg 1%
Potassium 168.62mg 3%
Total Carbs 24.15g 7%
Sugars 8.25g 30%
Dietary Fiber 2.56g 9%
Protein 1.11g 2%
Vitamin C 8.8mg 13%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 25.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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