Coconut Stuffed Peaches Recipe

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Coconut Stuffed Peaches
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Ingredients:

Directions:

  1. Cut peaches in half and remove the stones.
  2. Place in a pan with half the sugar.
  3. Barely cover with water, bring to the boil and poach for 5 minutes.
  4. Preheat the BBQ grill to hot.
  5. Blend the butter, sugar and coconut together.
  6. Remove the peaches from the pan and place in a shallow flameproof dish.
  7. Place the coconut mixture in the centre of each peach and grill for a few minutes.
  8. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.33 Kcal (1484 kJ)
Calories from fat 163.3 Kcal
% Daily Value*
Total Fat 18.14g 28%
Cholesterol 30.48mg 10%
Sodium 7.37mg 0%
Potassium 367.5mg 8%
Total Carbs 49.59g 17%
Sugars 39.78g 159%
Dietary Fiber 3g 12%
Protein 2.35g 5%
Vitamin C 10.8mg 18%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 171.42 Kcal (718 kJ)
Calories from fat 79 Kcal
% Daily Value*
Total Fat 8.78g 28%
Cholesterol 14.74mg 10%
Sodium 3.57mg 0%
Potassium 177.79mg 8%
Total Carbs 23.99g 17%
Sugars 19.25g 159%
Dietary Fiber 1.45g 12%
Protein 1.14g 5%
Vitamin C 5.2mg 18%
Vitamin A 0.1mg 5%
Iron 0.2mg 2%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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