Coconut Shrimp with Lime Dressing Recipe

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Coconut Shrimp with Lime Dressing
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Ingredients:

Directions:

  1. In a large heavy bottom saucepan, pour enough oil to fill the pan about a third of the way. Heat over medium heat until a deep-fryer thermometer inserted in the oil reaches 350 degrees F. (If you do not have a thermometer a cube of bread will brown in about 3 minutes.)
  2. In a bowl whisk together the egg whites, cornstarch, salt, and pepper, to taste. Dip the shrimp into the egg mixture, and then press the shrimp into the coconut flakes, coating well on both sides.
  3. Fry the shrimp in batches until coconut is golden, about 2 to 3 minutes. Drain on paper towel. Serve immediately.
  4. Dress shrimp with lime dressing and garnish with watercress leaves.
  5. Lime Dressing:
  6. Combine ingredients in a small bowl, and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.47 Kcal (1229 kJ)
Calories from fat 167.98 Kcal
% Daily Value*
Total Fat 18.66g 29%
Cholesterol 20.13mg 7%
Sodium 80.15mg 3%
Potassium 363.82mg 8%
Total Carbs 28.74g 10%
Sugars 3.88g 16%
Dietary Fiber 3.04g 12%
Protein 6.04g 12%
Vitamin C 9.9mg 16%
Iron 1.2mg 7%
Calcium 103.8mg 10%
Amount Per 100 g
Calories 190.31 Kcal (797 kJ)
Calories from fat 108.93 Kcal
% Daily Value*
Total Fat 12.1g 29%
Cholesterol 13.05mg 7%
Sodium 51.97mg 3%
Potassium 235.93mg 8%
Total Carbs 18.64g 10%
Sugars 2.52g 16%
Dietary Fiber 1.97g 12%
Protein 3.92g 12%
Vitamin C 6.4mg 16%
Iron 0.8mg 7%
Calcium 67.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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