Coconut Rice Pudding Parfaits with Mango and Pineapple Recipe

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Coconut Rice Pudding Parfaits with Mango and Pineapple
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Ingredients:

Directions:

  1. For rice pudding: Bring 3 cups water to boil in heavy medium saucepan. Add rice; reduce heat to medium and simmer uncovered until very tender, about 18 minutes. Drain if necessary. Whisk 1/2 cup plus 1 tablespoon sugar, eggs, egg yolks, cornstarch, and vanilla in large bowl to combine. Bring whole milk, coconut milk, remaining 1/2 cup plus 1 tablespoon sugar, and salt to boil in heavy medium saucepan. Pour over sugar-egg mixture, whisking constantly. Strain mixture back into saucepan and bring to boil over medium heat. Whisk gently until slightly thickened. Remove from heat. Fold in cooked rice and coconut. Pour into bowl, pressing plastic wrap onto surface, and refrigerate until cold, about 4 hours. (Can be prepared up to 1 day ahead. Keep refrigerated.) Stir in cream.
  2. For macaroon crumble: Preheat oven to 350°F. Line large rimmed baking sheet with parchment paper. Toss coconut, flour, both sugars, and salt in large bowl to combine. Using fingertips, rub butter into mixture until clumps form. Spread mixture on baking sheet, patting down slightly. Bake until golden brown, about 20 minutes. Cool. Break crumble into bite-size pieces.
  3. Toss pineapple and mango in bowl to combine. Spoon 1/4 cup rice pudding into each of 6 wineglasses. Top each with 1/4 cup fruit mixture. Sprinkle each with 2 tablespoons macaroon crumble. Repeat with remaining pudding and fruit mixture (reserve remaining pudding for another use). Sprinkle each parfait with 2 tablespoons macaroon crumble and serve.
  4. * Unsweetened coconut milk is available at Indian, Southeast Asian, and Latin American markets and many supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 907.06 Kcal (3798 kJ)
Calories from fat 476.89 Kcal
% Daily Value*
Total Fat 52.99g 82%
Cholesterol 170.32mg 57%
Sodium 788.37mg 33%
Potassium 704.19mg 15%
Total Carbs 100.81g 34%
Sugars 41.42g 166%
Dietary Fiber 3.77g 15%
Protein 13.48g 27%
Vitamin C 17.5mg 29%
Vitamin A 0.1mg 4%
Iron 18.9mg 105%
Calcium 157.2mg 16%
Amount Per 100 g
Calories 175.38 Kcal (734 kJ)
Calories from fat 92.21 Kcal
% Daily Value*
Total Fat 10.25g 82%
Cholesterol 32.93mg 57%
Sodium 152.43mg 33%
Potassium 136.16mg 15%
Total Carbs 19.49g 34%
Sugars 8.01g 166%
Dietary Fiber 0.73g 15%
Protein 2.61g 27%
Vitamin C 3.4mg 29%
Iron 3.7mg 105%
Calcium 30.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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