Coconut Pudding (Emeril Lagasse) Recipe

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Coconut Pudding (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Grease a large oven-proof baking dish. In a mixing bowl, whisk the eggs, sugar, nutmeg, vanilla, and rum together. Whisk in the milk and coconut milk. Add the butter, fresh coconut and bread crumbs. Whisk well. Pour the mixture into the prepared pan. Bake for 1 hour. Remove from the oven and cool for 10 minutes. Increase the temperature to 450 degrees F. Spread the meringue over the top of the pudding evenly. Place bake in the oven for a couple of minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.76 Kcal (1812 kJ)
Calories from fat 280.44 Kcal
% Daily Value*
Total Fat 31.16g 48%
Cholesterol 81.23mg 27%
Sodium 224.69mg 9%
Potassium 361.9mg 8%
Total Carbs 32.74g 11%
Sugars 14.11g 56%
Dietary Fiber 2.53g 10%
Protein 9.76g 20%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 100.2mg 10%
Amount Per 100 g
Calories 256.82 Kcal (1075 kJ)
Calories from fat 166.43 Kcal
% Daily Value*
Total Fat 18.49g 48%
Cholesterol 48.2mg 27%
Sodium 133.34mg 9%
Potassium 214.77mg 8%
Total Carbs 19.43g 11%
Sugars 8.37g 56%
Dietary Fiber 1.5g 10%
Protein 5.79g 20%
Vitamin C 1.3mg 4%
Iron 1.8mg 17%
Calcium 59.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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