Directions:
- Combine cake mix, pudding mix, eggs, water, and oil in large bowl. Blend, then beat at medium speed with electric mixer for 2 minutes. Stir coconut into batter.
- Pour into a greased and floured tube or Bundt pan. Bake at 350 degrees for 50-55 minutes. Cool.
- Can also be baked as a layer cake in 2 greased and floured 9 inch pans for 27-32 minutes.
- Frosting:.
- Combine pineapple and pudding and fold frozen whipped topping into pineapple pudding mixture.
- Add coconut and nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.55 Kcal (1041 kJ) | ||
| Calories from fat | 188.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.94g | 32% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 92.46mg | 4% | |
| Potassium | 147.24mg | 3% | |
| Total Carbs | 13.35g | 4% | |
| Sugars | 9.36g | 37% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 334.75 Kcal (1402 kJ) | ||
| Calories from fat | 253.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.2g | 32% | |
|---|---|---|---|
| Cholesterol | 73.48mg | 18% | |
| Sodium | 124.53mg | 4% | |
| Potassium | 198.31mg | 3% | |
| Total Carbs | 17.98g | 4% | |
| Sugars | 12.61g | 37% | |
| Dietary Fiber | 1.78g | 5% | |
| Protein | 5.54g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.8mg | 7% | |
| Calcium | 25mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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