Coconut-pineapple Cake Recipe

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Coconut-pineapple Cake
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Into a 14 x 10 inch greased pan, pour the pineapple and juice. Then spread coconut and pecans. Spread dry cake mix over mixture. Place squares of butter over entire top of cake. Bake for 25 minutes or until brown. Serve with your favorite ice cream or topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44673.44 Kcal (187039 kJ)
Calories from fat 38641.36 Kcal
% Daily Value*
Total Fat 4293.48g 6605%
Cholesterol 485.9mg 162%
Sodium 13842.81mg 577%
Potassium 1846.9mg 39%
Total Carbs 1241g 414%
Sugars 415.04g 1660%
Dietary Fiber 30.15g 121%
Protein 410.64g 821%
Vitamin C 34.9mg 58%
Vitamin A 2.3mg 75%
Iron 367.2mg 2040%
Calcium 1094.7mg 109%
Amount Per 100 g
Calories 197.3 Kcal (826 kJ)
Calories from fat 170.66 Kcal
% Daily Value*
Total Fat 18.96g 6605%
Cholesterol 2.15mg 162%
Sodium 61.14mg 577%
Potassium 8.16mg 39%
Total Carbs 5.48g 414%
Sugars 1.83g 1660%
Dietary Fiber 0.13g 121%
Protein 1.81g 821%
Vitamin C 0.2mg 58%
Iron 1.6mg 2040%
Calcium 4.8mg 109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1250.5
    Points
  • 1274
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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