Coconut-Pecan Frosting Recipe

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Coconut-Pecan Frosting
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Ingredients:

Directions:

  1. Stir together first 4 ingredients in a heavy 3-quart saucepan over medium heat; bring to a boil, and cook, stirring constantly, 12 minutes. Remove from heat; add remaining ingredients, and stir until frosting is cool and of spreading consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6225.93 Kcal (26067 kJ)
Calories from fat 4983.29 Kcal
% Daily Value*
Total Fat 553.7g 852%
Cholesterol 1356.34mg 452%
Sodium 455.66mg 19%
Potassium 2884.59mg 61%
Total Carbs 299.9g 100%
Sugars 196.15g 785%
Dietary Fiber 48.36g 193%
Protein 88.79g 178%
Vitamin C 5.3mg 9%
Vitamin A 1.7mg 57%
Iron 21.8mg 121%
Calcium 622.1mg 62%
Amount Per 100 g
Calories 503.06 Kcal (2106 kJ)
Calories from fat 402.66 Kcal
% Daily Value*
Total Fat 44.74g 852%
Cholesterol 109.59mg 452%
Sodium 36.82mg 19%
Potassium 233.08mg 61%
Total Carbs 24.23g 100%
Sugars 15.85g 785%
Dietary Fiber 3.91g 193%
Protein 7.17g 178%
Vitamin C 0.4mg 9%
Vitamin A 0.1mg 57%
Iron 1.8mg 121%
Calcium 50.3mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 169.9
    Points
  • 179
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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