Coconut Peanut Bars Recipe

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Coconut Peanut Bars
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Ingredients:

Directions:

  1. Preheat oven to 350ºF.
  2. Create a creamed mixture of sugar, peanut butter and butter or margarine.
  3. Add eggs and vanilla; beat well.
  4. Stir together flour, baking powder and salt; add to creamed mixture.
  5. Beat just till well mixed.
  6. Stir in coconut.
  7. Spread in greased 11 x 7 x 1 1/2-inch baking pan.
  8. Bake in 350ºF oven for 25 to 30 minutes.
  9. Cool.
  10. Cut into bars.
  11. Drizzle with confectioners' icing.
  12. -Confectioners'icing: Mix 1 cup sifted powdered sugar and enough light cream to make spreading consistency.
  13. Stir in 1/2 teaspoon vanilla and dash salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 709.78 Kcal (2972 kJ)
Calories from fat 380.41 Kcal
% Daily Value*
Total Fat 42.27g 65%
Cholesterol 127.64mg 43%
Sodium 234.09mg 10%
Potassium 512.91mg 11%
Total Carbs 73.25g 24%
Sugars 32.53g 130%
Dietary Fiber 4.25g 17%
Protein 14.17g 28%
Vitamin A 0.2mg 7%
Iron 4mg 22%
Calcium 94.5mg 9%
Amount Per 100 g
Calories 435.01 Kcal (1821 kJ)
Calories from fat 233.15 Kcal
% Daily Value*
Total Fat 25.91g 65%
Cholesterol 78.23mg 43%
Sodium 143.47mg 10%
Potassium 314.35mg 11%
Total Carbs 44.89g 24%
Sugars 19.93g 130%
Dietary Fiber 2.61g 17%
Protein 8.69g 28%
Vitamin A 0.1mg 7%
Iron 2.4mg 22%
Calcium 57.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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