Coconut-Orange Delight Shake Recipe

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Coconut-Orange Delight Shake
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Ingredients:

Directions:

  1. Process all ingredients in a blender until desired consistency, stopping to scrape down the sides.
  2. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.15 Kcal (1684 kJ)
Calories from fat 170.39 Kcal
% Daily Value*
Total Fat 18.93g 29%
Cholesterol 52.66mg 18%
Sodium 121.08mg 5%
Potassium 382.92mg 8%
Total Carbs 53.07g 18%
Sugars 49.02g 196%
Dietary Fiber 1.3g 5%
Protein 6.21g 12%
Vitamin C 14.2mg 24%
Calcium 193.7mg 19%
Amount Per 100 g
Calories 204.97 Kcal (858 kJ)
Calories from fat 86.85 Kcal
% Daily Value*
Total Fat 9.65g 29%
Cholesterol 26.84mg 18%
Sodium 61.71mg 5%
Potassium 195.16mg 8%
Total Carbs 27.05g 18%
Sugars 24.99g 196%
Dietary Fiber 0.66g 5%
Protein 3.17g 12%
Vitamin C 7.2mg 24%
Calcium 98.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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