Healthy for them yogurt popsicles Recipe

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 Healthy for them  yogurt popsicles
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Ingredients:

Directions:

  1. Mix all the ingredients using a blender.
  2. Pour into popsicle molds.
  3. Freeze and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.6 Kcal (505 kJ)
Calories from fat 16.54 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 8.88mg 3%
Sodium 48.74mg 2%
Potassium 453.22mg 10%
Total Carbs 21.52g 7%
Sugars 21.09g 84%
Dietary Fiber 0.43g 2%
Protein 4.07g 8%
Vitamin C 59.3mg 99%
Calcium 143.8mg 14%
Amount Per 100 g
Calories 80.55 Kcal (337 kJ)
Calories from fat 11.05 Kcal
% Daily Value*
Total Fat 1.23g 3%
Cholesterol 5.93mg 3%
Sodium 32.56mg 2%
Potassium 302.73mg 10%
Total Carbs 14.37g 7%
Sugars 14.09g 84%
Dietary Fiber 0.28g 2%
Protein 2.72g 8%
Vitamin C 39.6mg 99%
Calcium 96mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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