Coconut Oatmeal Cookies I Recipe

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Coconut Oatmeal Cookies I
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Ingredients
11
Count
Nutrition
3207
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium mixing bowl cream shortening, butter, and sugars. Add eggs and vanilla until blended. Set aside.
  3. In a separate bowl, combine dry ingredients, withholding the coconut until all other dry ingredients are blended. Add coconut.
  4. Combine wet and dry ingredients until moist. Drop on greased cookie sheet about 1-2 inches apart. Bake for 10 minutes or until golden. Remove from oven immedietly- if overcooked cookies get HARD.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3206.75 Kcal (13426 kJ)
Calories from fat 1270.92 Kcal
% Daily Value*
Total Fat 141.21g 217%
Cholesterol 285.69mg 95%
Sodium 1402.76mg 58%
Potassium 1441.01mg 31%
Total Carbs 462.66g 154%
Sugars 224.92g 900%
Dietary Fiber 19.92g 80%
Protein 38.87g 78%
Vitamin A 0.6mg 19%
Iron 11.3mg 63%
Calcium 369.3mg 37%
Amount Per 100 g
Calories 439.88 Kcal (1842 kJ)
Calories from fat 174.34 Kcal
% Daily Value*
Total Fat 19.37g 217%
Cholesterol 39.19mg 95%
Sodium 192.42mg 58%
Potassium 197.67mg 31%
Total Carbs 63.46g 154%
Sugars 30.85g 900%
Dietary Fiber 2.73g 80%
Protein 5.33g 78%
Vitamin A 0.1mg 19%
Iron 1.5mg 63%
Calcium 50.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.1
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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