Coconut Loaf Recipe

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Coconut Loaf
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Ingredients:

  • 1/2 cup butter or 1/2 cup margarine, softened
  • 1 cup sugar
  • 2 eggs
  • 1 tsp vanilla
  • 1/2 tsp salt
  • 3/4 cup milk
  • 1 1/4 cups flaked coconut

Directions:

  1. In a mixing bowl, cream butter and sugar. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Combine flour, baking powder and salt; add to creamed mixture alternately with milk. Stir in coconut.
  2. Pour into a greased loaf pan. Bake at 350 degrees for 1 hour or until toothpick inserted near the center comes out clean.
  3. Cool for 10 minutes before removing from pan to a wire rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2827.09 Kcal (11836 kJ)
Calories from fat 1206.32 Kcal
% Daily Value*
Total Fat 134.04g 206%
Cholesterol 575.06mg 192%
Sodium 1413.39mg 59%
Potassium 2033.54mg 43%
Total Carbs 364.78g 122%
Sugars 127.33g 509%
Dietary Fiber 12.51g 50%
Protein 45.98g 92%
Vitamin A 1.1mg 38%
Iron 7mg 39%
Calcium 787.3mg 79%
Amount Per 100 g
Calories 325.44 Kcal (1363 kJ)
Calories from fat 138.86 Kcal
% Daily Value*
Total Fat 15.43g 206%
Cholesterol 66.2mg 192%
Sodium 162.7mg 59%
Potassium 234.09mg 43%
Total Carbs 41.99g 122%
Sugars 14.66g 509%
Dietary Fiber 1.44g 50%
Protein 5.29g 92%
Vitamin A 0.1mg 38%
Iron 0.8mg 39%
Calcium 90.6mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.9
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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