Coconut Ice Recipe

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Coconut Ice
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Ingredients:

  • 2 cups white sugar
  • 2/3 cup water
  • 1 1/3 cups flaked coconut
  • 2 drops red food coloring

Directions:

  1. Line a 7 x 7 inch pan with parchment or waxed paper. In a medium, heavy-bottomed saucepan, heat sugar and water gently, without boiling, until sugar has dissolved. Then, bring to a boil and cook until it reaches 240 degrees F/120 degrees C on a candy thermometer, or a little syrup dropped in a glass of cold water forms a soft ball.
  2. Remove from heat and immediately stir in vanilla and coconut. Continue stirring until mixture begins to thicken, 5 to 10 minutes.
  3. Pour half of the mixture into the prepared pan and level the surface with a knife or spatula. Tint the other half of the mixture by stirring in the food coloring. Pour the pink mixture on top of other layer, and level the surface. Press all down firmly with the back of a spoon and allow to harden. When firm, turn out of the pan, remove the paper and cut into squares with a sharp knife.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1399.37 Kcal (5859 kJ)
Calories from fat 294.94 Kcal
% Daily Value*
Total Fat 32.77g 50%
Sodium 28.84mg 1%
Potassium 342.82mg 7%
Total Carbs 282.53g 94%
Sugars 235.75g 943%
Dietary Fiber 5.12g 20%
Protein 3.07g 6%
Iron 2mg 11%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 276.88 Kcal (1159 kJ)
Calories from fat 58.36 Kcal
% Daily Value*
Total Fat 6.48g 50%
Sodium 5.71mg 1%
Potassium 67.83mg 7%
Total Carbs 55.9g 94%
Sugars 46.65g 943%
Dietary Fiber 1.01g 20%
Protein 0.61g 6%
Iron 0.4mg 11%
Calcium 6.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.9
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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