Coconut Dream Dessert Recipe

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Coconut Dream Dessert
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Ingredients:

Directions:

  1. Mix the rum and gelatin together. Set aside. Whip the cream until fluffy, while adding the coconut milk and the rum/gelatin mixture. Refrigerate for 2 hours in individual serving bowls or coconuts that are cut in half.
  2. Melt the brown sugar and butter in a saucepan over medium heat. Add the grated coconut and stir together until blended and caramelized. Sprinkle on top of the dessert.
  3. This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.9 Kcal (2566 kJ)
Calories from fat 444.84 Kcal
% Daily Value*
Total Fat 49.43g 76%
Cholesterol 71.79mg 24%
Sodium 46.86mg 2%
Potassium 396.24mg 8%
Total Carbs 39.82g 13%
Sugars 33.24g 133%
Dietary Fiber 4.8g 19%
Protein 4.79g 10%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 80.6mg 8%
Amount Per 100 g
Calories 326.52 Kcal (1367 kJ)
Calories from fat 236.99 Kcal
% Daily Value*
Total Fat 26.33g 76%
Cholesterol 38.24mg 24%
Sodium 24.97mg 2%
Potassium 211.1mg 8%
Total Carbs 21.21g 13%
Sugars 17.71g 133%
Dietary Fiber 2.56g 19%
Protein 2.55g 10%
Vitamin C 1.8mg 6%
Vitamin A 0.1mg 5%
Iron 1.2mg 13%
Calcium 42.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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