Pina Colada Dessert Recipe

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Pina Colada Dessert
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Ingredients:

  • 1 cup flour
  • 1/4 cup brown sugar , firmly packed
  • 1/2 cup butter or 1/2 cup margarine
  • 3/4 cup coconut
  • 1 (8 oz) package cream cheese, softened
  • 2/3 cup milk
  • 1 (8 oz) can crushed pineapple in juice (, don'tsp drain)
  • 2 tbsp rum or 1 tsp extract

Directions:

  1. Preheat oven to 350 F degrees.
  2. Spoon flour into measuring cup and level.
  3. In bowl, mix flour and brown sugar.
  4. Cut in butter until mixture looks like coarse crumbs.
  5. Stir in coconut and almonds.
  6. Sprinkle in ungreased 13x9 pan and even out.
  7. Bake for 20 minutes or until golden brown, stirring a couple of times while baking.
  8. Take out 1/2 cup of crumbs to use for topping, and press the rest into the bottom of the pan.
  9. For topping: In large bowl, beat cream cheese until smooth.
  10. Gradually beat in whipping cream.
  11. Add milk and pudding mix, beat on high speed for 2 minutes until slightly thickened.
  12. Stir in pineapple and rum.
  13. Pour mixture over cooled crust.
  14. Sprinkle with crumbs.
  15. You may add a few toasted almonds if you like.
  16. Cover and refrigerate for at least 6 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.17 Kcal (1001 kJ)
Calories from fat 142.59 Kcal
% Daily Value*
Total Fat 15.84g 24%
Cholesterol 27.45mg 9%
Sodium 308.02mg 13%
Potassium 106.16mg 2%
Total Carbs 21.46g 7%
Sugars 8.87g 35%
Dietary Fiber 2.21g 9%
Protein 3.14g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 1mg 5%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 367.24 Kcal (1538 kJ)
Calories from fat 218.95 Kcal
% Daily Value*
Total Fat 24.33g 24%
Cholesterol 42.14mg 9%
Sodium 472.96mg 13%
Potassium 163mg 2%
Total Carbs 32.94g 7%
Sugars 13.61g 35%
Dietary Fiber 3.4g 9%
Protein 4.82g 6%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 3%
Iron 1.5mg 5%
Calcium 103.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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