Coconut Curry Chicken Soft Tacos Recipe

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Coconut Curry Chicken Soft Tacos
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  1. Heat oil in wok or 10-inch skillet over medium-high heat. Add onions, gingerroot and garlic; stir-fry about 5 minutes or until onions and garlic are golden brown.
  2. Stir in tomato sauce, ground coriander, ground cumin, salt, ground red pepper and turmeric; reduce heat. Partially cover and simmer about 5 minutes or until a thin film of oil starts to form on surface of sauce. (The longer sauce simmer, the more oil will form.) Remove from heat; cool 3 to 4 minutes.
  3. Place sauce in blender. Cover and blend on medium speed until smooth. Return sauce to saucepan.
  4. Stir chicken into sauce. Simmer uncovered 3 to 5 minutes, stirring occasionally, until chicken is partially cooked.
  5. Stir in vinegar and coconut milk. Simmer uncovered 5 to 7 minutes, stirring occasionally, until chicken is no longer pink in center.
  6. Beat yogurt with wire whisk until smooth; stir into chicken mixture. Cook uncovered 1 minute, stirring occasionally, just until yogurt is warm. Serve warm with torillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.38 Kcal (1241 kJ)
Calories from fat 161.46 Kcal
% Daily Value*
Total Fat 17.94g 28%
Cholesterol 24.24mg 8%
Sodium 890.84mg 37%
Potassium 345.88mg 7%
Total Carbs 24.36g 8%
Sugars 5.09g 20%
Dietary Fiber 2.73g 11%
Protein 10.31g 21%
Vitamin C 6.3mg 10%
Iron 1.6mg 9%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 186.06 Kcal (779 kJ)
Calories from fat 101.36 Kcal
% Daily Value*
Total Fat 11.26g 28%
Cholesterol 15.22mg 8%
Sodium 559.26mg 37%
Potassium 217.14mg 7%
Total Carbs 15.29g 8%
Sugars 3.19g 20%
Dietary Fiber 1.72g 11%
Protein 6.47g 21%
Vitamin C 3.9mg 10%
Iron 1mg 9%
Calcium 32.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
  • 8

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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