Coconut Crunch Apple Pie Recipe

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Coconut Crunch Apple Pie
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Ingredients
15
Count
Nutrition
1106
Calories
Total time
60
Minutes
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Ingredients:

  • 1 1/2 cups flour
  • 1/2 tsp salt
  • 1/2 cup shortening
  • 5 -6 tbsp cold water
  • 1/4 cup coconut
  • 4 cups apples
  • 1/2 cup sugar
  • 1/2 tsp cinnamon
  • 2 tbsp flour
  • 1/2 cup flour
  • 1/4 cup brown sugar
  • 1/2 tsp cinnamon
  • 1/4 cup soft butter
  • 1/4 cup coconut

Directions:

  1. Crust:mix flour and salt.cut in shortning until pea sizedmix in water by the tbsp until dough is soft.roll out doughsprinkle with coconut and roll in.place in bottom of pie plate.
  2. Filling:Mix together put in crust.(apples sugar cinnamon and flour).
  3. Topping:Mix together Sprinkle on top.(Last 6 ingredients).
  4. Bake at 350* for 30 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1106.07 Kcal (4631 kJ)
Calories from fat 522.36 Kcal
% Daily Value*
Total Fat 58.04g 89%
Sodium 2120.93mg 88%
Potassium 444.21mg 9%
Total Carbs 137.33g 46%
Sugars 41.31g 165%
Dietary Fiber 13.93g 56%
Protein 14.87g 30%
Vitamin C 6.9mg 11%
Iron 6mg 34%
Calcium 275.6mg 28%
Amount Per 100 g
Calories 301.19 Kcal (1261 kJ)
Calories from fat 142.24 Kcal
% Daily Value*
Total Fat 15.8g 89%
Sodium 577.54mg 88%
Potassium 120.96mg 9%
Total Carbs 37.4g 46%
Sugars 11.25g 165%
Dietary Fiber 3.79g 56%
Protein 4.05g 30%
Vitamin C 1.9mg 11%
Iron 1.6mg 34%
Calcium 75mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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