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Danish Pastry Apple Bars Recipe

Danish Pastry Apple Bars Recipe

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Ingredients:

Serving

2 1/2 cups flour
1/2 tsp salt
1 cup shortening
1 egg yolk , with enough milk to make 2/3 cup
4 handfuls corn flakes
8 -10 medium apples
1 cup sugar
1 tsp cinnamon
1 egg white
1 cup powdered sugar
1/2 tsp vanilla
2 -3 tbsp milk

Directions:

Cut shortening into flour and salt. Add egg yolk and milk mixture to form dough.
Roll out half the dough to cover bottom and sides of 16x10 cookie sheet.
Crush corn flakes and sprinkle over dough. Peel apples and slice thin over corn flakes. Sprinkle with cinnamon and sugar.
Roll out remaining dough and seal edges. Beat egg white stiff and brush over crust.
Bake at 375 degrees for 45 minutes. When hot out of the oven, drizzle with glaze from from powdered sugar, vanilla, and milk.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1077.75 Kcal (4512 kJ)
Calories from fat	483.54 Kcal
		% Daily Value*
Total Fat	53.73g	83%
Cholesterol	20.56mg	7%
Sodium	1641.32mg	68%
Potassium	1258.03mg	27%
Total Carbs	142.35g	47%
Sugars	68.25g	273%
Dietary Fiber	9.44g	38%
Protein	11.14g	22%
Vitamin C	10.3mg	17%
Iron	3.1mg	17%
Calcium	191.4mg	19%

Amount Per 100 g
Calories	261.16 Kcal (1093 kJ)
Calories from fat	117.17 Kcal
		% Daily Value*
Total Fat	13.02g	83%
Cholesterol	4.98mg	7%
Sodium	397.73mg	68%
Potassium	304.85mg	27%
Total Carbs	34.49g	47%
Sugars	16.54g	273%
Dietary Fiber	2.29g	38%
Protein	2.7g	22%
Vitamin C	2.5mg	17%
Iron	0.7mg	17%
Calcium	46.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

25.2

Points
30

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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