Coconut Chocolate Dream Pie Recipe

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Coconut Chocolate Dream Pie
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Ingredients:

Directions:

  1. In heavy pan over medium-high heat, toast coconut until lightly browned. Remove 1 tablespoon of the coconut for garnish. Add rice milk and orange juice concentrate. Bring the mixture to a simmer, then stir in chocolate chips. Remove from heat, and continue stirring until the chips are melted and the mixture is smooth.
  2. Pour maple syrup, vanilla extract, almond extract and tofu into an electric blender or food processor; blend until the mixture is creamy. Add chocolate mixture to the blender, and blend until the mixture is combined. Pour the filling into the pie crust. Cover, and chill for 2 or more hours. Garnish with the reserved coconut before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.06 Kcal (1365 kJ)
Calories from fat 149.43 Kcal
% Daily Value*
Total Fat 16.6g 26%
Cholesterol 1.76mg 1%
Sodium 171.32mg 7%
Potassium 79.82mg 2%
Total Carbs 44.76g 15%
Sugars 28.2g 113%
Dietary Fiber 2.86g 11%
Protein 2.89g 6%
Vitamin C 3.2mg 5%
Iron 1.5mg 9%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 381.19 Kcal (1596 kJ)
Calories from fat 174.69 Kcal
% Daily Value*
Total Fat 19.41g 26%
Cholesterol 2.06mg 1%
Sodium 200.29mg 7%
Potassium 93.31mg 2%
Total Carbs 52.33g 15%
Sugars 32.97g 113%
Dietary Fiber 3.34g 11%
Protein 3.38g 6%
Vitamin C 3.8mg 5%
Iron 1.8mg 9%
Calcium 46.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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