Amount Per 1 Serving | |||
Calories | 227.32 Kcal (952 kJ) | ||
Calories from fat | 47.13 Kcal | ||
% Daily Value* | |||
Total Fat | 5.24g | 8% | |
---|---|---|---|
Sodium | 300.93mg | 13% | |
Potassium | 74.99mg | 2% | |
Total Carbs | 40.52g | 14% | |
Sugars | 0.69g | 3% | |
Dietary Fiber | 1.39g | 6% | |
Protein | 4.22g | 8% | |
Vitamin C | 2.1mg | 4% | |
Iron | 3.3mg | 18% | |
Calcium | 25mg | 3% |
Amount Per 100 g | |||
Calories | 132.05 Kcal (553 kJ) | ||
Calories from fat | 27.38 Kcal | ||
% Daily Value* | |||
Total Fat | 3.04g | 8% | |
---|---|---|---|
Sodium | 174.8mg | 13% | |
Potassium | 43.56mg | 2% | |
Total Carbs | 23.54g | 14% | |
Sugars | 0.4g | 3% | |
Dietary Fiber | 0.8g | 6% | |
Protein | 2.45g | 8% | |
Vitamin C | 1.2mg | 4% | |
Iron | 1.9mg | 18% | |
Calcium | 14.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.