Coconut - Chocolate Bars Recipe

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Coconut - Chocolate Bars
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Ingredients:

Directions:

  1. Preheat over to 350°F Grease 9-inch square baking pan.
  2. Combine all ingredients. Stir until well blended. Press mixture into pan.
  3. Bake for 30 minutes until set. Let cool before cutting into pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.3 Kcal (721 kJ)
Calories from fat 72.51 Kcal
% Daily Value*
Total Fat 8.06g 12%
Cholesterol 5.62mg 2%
Sodium 91.61mg 4%
Potassium 93.66mg 2%
Total Carbs 23.67g 8%
Sugars 14.2g 57%
Dietary Fiber 0.88g 4%
Protein 2.35g 5%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 419.56 Kcal (1757 kJ)
Calories from fat 176.55 Kcal
% Daily Value*
Total Fat 19.62g 12%
Cholesterol 13.69mg 2%
Sodium 223.09mg 4%
Potassium 228.06mg 2%
Total Carbs 57.64g 8%
Sugars 34.59g 57%
Dietary Fiber 2.15g 4%
Protein 5.73g 5%
Vitamin C 1.2mg 1%
Iron 1.7mg 4%
Calcium 126.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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