Almond Coconut Bars Recipe

Posted by
Rate It!
Almond Coconut Bars
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, combine the graham cracker crumbs and butter. Press into an ungreased 13x9x2-inch baking pan.
  2. Combine milk and coconut; carefully spread over crust.
  3. Bake at 350 for 18-20 minutes or until lightly browned.
  4. In microwave safe bowl, combine the chocolate chips and peanut butter. Microwave on high for 1 minute; stir. Microwave 30-60 seconds longer or until chips are melted; stir until smooth.
  5. Spread over warm bars. Garnish with almonds.
  6. Refrigerate for 1 hour before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2577.25 Kcal (10790 kJ)
Calories from fat 1951.8 Kcal
% Daily Value*
Total Fat 216.87g 334%
Cholesterol 25.37mg 8%
Sodium 220.66mg 9%
Potassium 2411.9mg 51%
Total Carbs 124.3g 41%
Sugars 51.43g 206%
Dietary Fiber 40.35g 161%
Protein 79.8g 160%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 12.9mg 72%
Calcium 840.4mg 84%
Amount Per 100 g
Calories 559.37 Kcal (2342 kJ)
Calories from fat 423.62 Kcal
% Daily Value*
Total Fat 47.07g 334%
Cholesterol 5.51mg 8%
Sodium 47.89mg 9%
Potassium 523.48mg 51%
Total Carbs 26.98g 41%
Sugars 11.16g 206%
Dietary Fiber 8.76g 161%
Protein 17.32g 160%
Iron 2.8mg 72%
Calcium 182.4mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 68.8
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top