Coconut Chicken Curry Recipe

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Coconut Chicken Curry
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Ingredients:

Directions:

  1. In shallow baking dish or bowl, combine chicken with garlic and rum and let marinate, covered, in the refrigerator for a few hours or overnight.
  2. In a medium-sized casserole or heavy pot, heat the oil over medium-high heat. Add the onions and lemongrass and saute until tender and fragrant, about 3 minutes, stirring occasionally. Add the chicken and saute until cooked through, about 4 to 5 minutes. Add coconut milk, curry powder, and sesame oil and heat through. Add hot pepper, if using. Serve with rice and garnish with freshly chopped cilantro.
  3. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215 Kcal (900 kJ)
Calories from fat 170.04 Kcal
% Daily Value*
Total Fat 18.89g 29%
Cholesterol 6.15mg 2%
Sodium 87.24mg 4%
Potassium 184.54mg 4%
Total Carbs 8.31g 3%
Sugars 2.07g 8%
Dietary Fiber 1.86g 7%
Protein 3.48g 7%
Vitamin C 3.9mg 6%
Iron 1.3mg 7%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 240.56 Kcal (1007 kJ)
Calories from fat 190.25 Kcal
% Daily Value*
Total Fat 21.14g 29%
Cholesterol 6.88mg 2%
Sodium 97.61mg 4%
Potassium 206.49mg 4%
Total Carbs 9.29g 3%
Sugars 2.32g 8%
Dietary Fiber 2.09g 7%
Protein 3.89g 7%
Vitamin C 4.3mg 6%
Iron 1.5mg 7%
Calcium 29mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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