Directions:
- Preheat oven to 350ºF. in a small saucepan, combine sugar and water and cook over medium heat stirring constantly until sugar dissolves. Continue cooking until mixture is golden in color (about 4 minutes).
- Immediately pour mixture evenly into a 9-inch cake pan. (Mixture will harden and may crack slightly as it cools.)
- In a blender, blend evaporated milk, condensed milk, cream cheese, Coco Lopez, eggs y almond extract and then add coconut and mix well.
- Carefully pour mixture over caramelized sugar and place cake pan in a roasting pan, adding hot water to a depth of 1-inch in the roasting pan.
- Bake for about one hour or until a knife inserted in center comes out clean. Remove cake pan from water and cool on a wire rack at least 30 minutes.
- Cover and chill overnight. Loosen edges with a thin knife. Invert flan onto serving plate so caramel will be on the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.79 Kcal (615 kJ) | ||
| Calories from fat | 67.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 11% | |
|---|---|---|---|
| Cholesterol | 108.43mg | 36% | |
| Sodium | 62.15mg | 3% | |
| Potassium | 90.26mg | 2% | |
| Total Carbs | 15.66g | 5% | |
| Sugars | 11.76g | 47% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 238.31 Kcal (998 kJ) | ||
| Calories from fat | 109.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 11% | |
|---|---|---|---|
| Cholesterol | 176.04mg | 36% | |
| Sodium | 100.9mg | 3% | |
| Potassium | 146.55mg | 2% | |
| Total Carbs | 25.42g | 5% | |
| Sugars | 19.1g | 47% | |
| Dietary Fiber | 0.78g | 2% | |
| Protein | 7.36g | 9% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.1mg | 4% | |
| Calcium | 64.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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