Amount Per 1 Serving | |||
Calories | 413.65 Kcal (1732 kJ) | ||
Calories from fat | 60.32 Kcal | ||
% Daily Value* | |||
Total Fat | 6.7g | 10% | |
---|---|---|---|
Cholesterol | 141.42mg | 47% | |
Sodium | 371.65mg | 15% | |
Potassium | 302.49mg | 6% | |
Total Carbs | 75.37g | 25% | |
Sugars | 46.08g | 184% | |
Dietary Fiber | 5.72g | 23% | |
Protein | 13.31g | 27% | |
Vitamin C | 0.1mg | 0% | |
Iron | 3.8mg | 21% | |
Calcium | 489.5mg | 49% |
Amount Per 100 g | |||
Calories | 138.84 Kcal (581 kJ) | ||
Calories from fat | 20.25 Kcal | ||
% Daily Value* | |||
Total Fat | 2.25g | 10% | |
---|---|---|---|
Cholesterol | 47.47mg | 47% | |
Sodium | 124.75mg | 15% | |
Potassium | 101.53mg | 6% | |
Total Carbs | 25.3g | 25% | |
Sugars | 15.47g | 184% | |
Dietary Fiber | 1.92g | 23% | |
Protein | 4.47g | 27% | |
Iron | 1.3mg | 21% | |
Calcium | 164.3mg | 49% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.