Coconut Banana Bread Recipe

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Coconut Banana Bread
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Ingredients:

Directions:

  1. Place wet ingredients in a bowl
  2. Combine dry ingredients together
  3. Beat both ingredients until smooth and blended
  4. Stiri n the coconut and nuts
  5. Place in a greased and floured 9 x 5 pan
  6. Bake 350F about an hour or tested done in center with wooden toothpick
  7. Wrap and slice the following day
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.85 Kcal (2809 kJ)
Calories from fat 332.73 Kcal
% Daily Value*
Total Fat 36.97g 57%
Cholesterol 40.92mg 14%
Sodium 926.5mg 39%
Potassium 530.58mg 11%
Total Carbs 80.9g 27%
Sugars 31.86g 127%
Dietary Fiber 6.85g 27%
Protein 9.32g 19%
Vitamin C 4.8mg 8%
Iron 3.9mg 22%
Calcium 177.9mg 18%
Amount Per 100 g
Calories 356.38 Kcal (1492 kJ)
Calories from fat 176.76 Kcal
% Daily Value*
Total Fat 19.64g 57%
Cholesterol 21.74mg 14%
Sodium 492.2mg 39%
Potassium 281.87mg 11%
Total Carbs 42.98g 27%
Sugars 16.93g 127%
Dietary Fiber 3.64g 27%
Protein 4.95g 19%
Vitamin C 2.5mg 8%
Iron 2.1mg 22%
Calcium 94.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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