Coconut and Chile Breadcrumbs Recipe

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Coconut and Chile Breadcrumbs
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Ingredients:

  • 1 tbsp canola oil
  • 2 oz torn baguette
  • 2 tsp ground korean chile (gochugaru) or ancho chile powder
  • 1/8 tsp salt

Directions:

  1. Heat canola oil in a skillet over medium-high heat. Pulse torn baguette in a food processor for coarse crumbs. Add the breadcrumbs, and sauté for 2 minutes. Stir in coconut, ground Korean chile, and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.93 Kcal (1984 kJ)
Calories from fat 376.2 Kcal
% Daily Value*
Total Fat 41.8g 64%
Sodium 324.2mg 14%
Potassium 327.75mg 7%
Total Carbs 26.03g 9%
Protein 2.96g 6%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 641.05 Kcal (2684 kJ)
Calories from fat 508.87 Kcal
% Daily Value*
Total Fat 56.54g 64%
Sodium 438.52mg 14%
Potassium 443.33mg 7%
Total Carbs 35.2g 9%
Protein 4g 6%
Vitamin C 1.6mg 2%
Iron 2.4mg 10%
Calcium 21.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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