Directions:
- Preheat oven to 300°.
- Place the first 3 ingredients in a large bowl; beat with a mixer at high speed until soft peaks form. Add sugar, 1 tablespoon at a time, beating until stiff peaks form. Fold in coconut and almonds.
- Cover baking sheets with parchment paper; secure with masking tape. Drop coconut mixture by level tablespoonfuls onto baking sheets. Bake at 300° for 40 minutes or until dry. Cool on pans on wire racks.
- Note: Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.94 Kcal (967 kJ) | ||
| Calories from fat | 70.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 12% | |
|---|---|---|---|
| Sodium | 204.56mg | 9% | |
| Potassium | 207.2mg | 4% | |
| Total Carbs | 36.23g | 12% | |
| Sugars | 30.18g | 121% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 5.82g | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 280.13 Kcal (1173 kJ) | ||
| Calories from fat | 86.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 12% | |
|---|---|---|---|
| Sodium | 248.14mg | 9% | |
| Potassium | 251.34mg | 4% | |
| Total Carbs | 43.95g | 12% | |
| Sugars | 36.61g | 121% | |
| Dietary Fiber | 1.68g | 6% | |
| Protein | 7.06g | 12% | |
| Iron | 0.6mg | 3% | |
| Calcium | 30.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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