Calories in Usda Avocados, all commercial varieties

363Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Avocados, all commercial varieties

Amount Per 0.5 lb
Calories 362.8 Kcal (1519 kJ)
Calories from fat 299.17 Kcal
% Daily Value*
Total Fat 33.24g 51%
Saturated Fat 4.83g 24%
Sodium 15.87mg 1%
Potassium 1099.74mg 23%
Total Carbs 19.34g 6%
Sugars 1.5g 6%
Dietary Fiber 15.19g 61%
Protein 4.54g 9%
Vitamin C 22.7mg 38%
Iron 1.2mg 7%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 363 calories

Let's Burn 363 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (363 calories) 226.75 g
  • Cal: 18.1 %
  • Fat: 51.1 %
  • Carb: 6.4 %
  • Prot: 9.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.3%)
  • Fat (75.6%)
  • Protein (5.1%)
Usda Avocados, all commercial varieties Good and Bad Points
Add your comment
User Reviews of avocados, all commercial varieties
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top