Coat's ultimate sub Recipe

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Coat's ultimate sub
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Ingredients:

Directions:

  1. Slice the french bread in half lengthwise and crosswise.
  2. Open and squirt desired amount of light Italian across the bread.
  3. Take the salami slices, turkey and ham and slice these in half, then arrange along the bread as desired.
  4. Slice both the swiss and cheddar cheese in the same fashion, but from corner to corner, making half triangles, and place these as desired along the bread.
  5. Place the sub on a microwave safe platter and warm about 30 seconds or more if you need to slightly melt the cheese.
  6. This also sets the Italian flavor into the bread a bit more.
  7. After warming, arrange the banana peppers, tomatoes, lettuce and onion as desired.
  8. In small bowl, combine the mustard, and horseradish sauce, and dollop desired amount across the sub evenly, then fold all four halves together and enjoy.
  9. (note: if you're not fond of onion, try soaking them in water about 30 min before using. This makes them sweeter to taste).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1141.07 Kcal (4777 kJ)
Calories from fat 464.6 Kcal
% Daily Value*
Total Fat 51.62g 79%
Cholesterol 183.72mg 61%
Sodium 2677.27mg 112%
Potassium 2749.27mg 58%
Total Carbs 103.35g 34%
Sugars 36.42g 146%
Dietary Fiber 19.18g 77%
Protein 75.85g 152%
Vitamin C 113.7mg 190%
Iron 6.2mg 34%
Calcium 1019.3mg 102%
Amount Per 100 g
Calories 58.85 Kcal (246 kJ)
Calories from fat 23.96 Kcal
% Daily Value*
Total Fat 2.66g 79%
Cholesterol 9.47mg 61%
Sodium 138.08mg 112%
Potassium 141.79mg 58%
Total Carbs 5.33g 34%
Sugars 1.88g 146%
Dietary Fiber 0.99g 77%
Protein 3.91g 152%
Vitamin C 5.9mg 190%
Iron 0.3mg 34%
Calcium 52.6mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
    Points
  • 30
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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