Classic BLT Sandwich Recipe

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Classic BLT Sandwich
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Ingredients:

Directions:

  1. Cook bacon until crispy, then drain on paper towels.
  2. Toast the 8 slices of bread.
  3. Spread 1 tablespoon mayo on each slice of toasted bread. (More or less, to taste).
  4. Add 1 slice of lettuce to 4 pieces of mayo-spreaded toast.
  5. Add 2 slices of tomato on top of lettuce.
  6. Arrange 3 slices of bacon evenly on top of tomato. (Break bacon slices in half to fit, if needed.).
  7. Add 1 slice of lettuce on top of bacon.
  8. Put the remaining 4 pieces of mayo-spreaded toast on top to finish the sandwiches.
  9. Enjoy!
  10. NOTE: I also like to butter the toast slices before adding the mayo - higher in fat, but tastier, in my opinion!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1241.17 Kcal (5197 kJ)
Calories from fat 608.31 Kcal
% Daily Value*
Total Fat 67.59g 104%
Cholesterol 94.83mg 32%
Sodium 1981.5mg 83%
Potassium 3406.68mg 72%
Total Carbs 119.09g 40%
Sugars 48.72g 195%
Dietary Fiber 31.64g 127%
Protein 48.62g 97%
Vitamin C 64.7mg 108%
Iron 5.6mg 31%
Calcium 1159.8mg 116%
Amount Per 100 g
Calories 50.86 Kcal (213 kJ)
Calories from fat 24.92 Kcal
% Daily Value*
Total Fat 2.77g 104%
Cholesterol 3.89mg 32%
Sodium 81.19mg 83%
Potassium 139.59mg 72%
Total Carbs 4.88g 40%
Sugars 2g 195%
Dietary Fiber 1.3g 127%
Protein 1.99g 97%
Vitamin C 2.7mg 108%
Iron 0.2mg 31%
Calcium 47.5mg 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 32
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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